Archive for January, 2018

January to February

Monday, January 29th, 2018

For the month of January, we worked on self-defense of hapkisul (grab and escape techniques) and rolling techniques review. These techniques along with drills, form basics, and different combinations of cardio and partner sparring.

For the New Year, three white belts have joined and have been coming two to three times a week.

For the month of February, we look forward to preparing for testing and to see each students progress!

We are CLOSED today: Martin Luther King Jr. Day

Monday, January 15th, 2018

We are CLOSED today, Monday January 15th, for Martin Luther King Jr. Day. We hope you enjoy your long holiday weekend. Classes will resume tomorrow Tuesday, January 16th.

See you then!

This Week’s Subject: Self-Defense

Friday, January 12th, 2018

We re-introduce self-defense techniques, not only to our adults, but also basics to our children and teens.

We have Hapkisul (Escape Grab Techniques) and Knife Defense.

Hapkisul: one hand same side hand grab, one hand opposite side hand grab, two hands grab one, two Hands Grab to hands.

Knife Defense: Stabbing from different heights (center and face), in and out motion, overhead strike, knife at chin point.

There are these techniques and more to learn from. Don’t miss out.

Reminder about January 15th

Monday, January 8th, 2018

Please mark your calendars, we will be CLOSED for classes on January 15th, Monday for Martin Luther King Jr. Day.

This reminder is also written on our notification board in the lobby.

First week of 2018 over!

Friday, January 5th, 2018

During our first week of class we worked out all the food eaten during the holidays. There was a lot of cardio, drills, running, and just getting a good sweat in. The weather was rough, but we still had our wonderful dedicated students coming in.

Next week we will be reviewing some self-defense techniques.

Also we had some black belt students returning from college, training with us, and helping the students.

We look forward to seeing everyone completely back on January 8th, Monday, if they had not come in because of the weather.

We are OPEN!

Wednesday, January 3rd, 2018

We are OPEN today, Wednesday January 3rd! We look forward to seeing our students after the long winter break. Classes start at 5:30pm and our normal schedule from there on.

We OPEN tomorrow!

Tuesday, January 2nd, 2018

Just a reminder for everyone, we are OPEN tomorrow for class (Wednesday, January 3rd) starting at 5:30pm.

Class schedule is the same as last year:

Monday-Thursday: 5:30pm-6:20pm (Under 8 years old), 6:30pm-7:20pm (8-13 years old), (7:30pm-8:20pm) (Over 14 years old-adult)

Friday: Same schedule but no 7:30-8:20pm class.

***Sparring is now only on Thursdays, please do not forgetting sparring gear on these days.

***We will be awarding out belts all this week and next week for those who have not received their belt or certificate right after the December 2017 testing.

See you tomorrow!

Happy New Year!

Monday, January 1st, 2018

We wish all our students and their families a Happy New Year!

We will be OPEN for class on Wednesday, January 3rd. See you then!